Skip to content Skip to navigation

Welcome! We believe you are AMAZING!

Thank you for going with our current guidelines for registration as we navigate our business in the safest way possible for all who join us. 

Click Here to Register Online for Class

*All classes require online registration

*Vaccinated Students are welcome to join us indoors

*Masks will be worn, breathable single use disposable masks free to each student as they arrive

Indoor Classes Begin November 10th:

7:00pm Wednesday Nights & 7:30am Friday Mornings Yoga inside the SIC Community Lodge

Reserve your spot for any class by clicking here. You will recieve a confirmation email when you register.

***Registration Closes ONE HOUR PRIOR to start of class, we are contact free sign in with no walk in policy 2021***

ONLINE Group Specials:

ZOOM Meditation Vacation Sessions:  Monday 11/15 at 6pm & Weds 11/17 at 9:00am

- small group of 6 will be guided with a variety of breathing techniques, mediations, reiki energy shared. Easy gentle seated stretches between for this calming experience.

Register Online for Class

If you would like to pay with a Gift Certificate please email so we can reserve your spot. Currently you can not use a gift certificate to pay online.

Yoga for Every BODY

I believe that Yoga is for every BODY who can breathe and welcome you to join the diverse group of fun loving people who make up our classes.  Showing up is the hardest pose, so when you come to class I appreciate how it's not always easy to get there. Let me help you feel better BEING YOU and you'll leave class with less stress, better health, and more joy.  Breathe, focus on balanced choices, learn proper alignment, and safely exercise under the guidance of a well-trained, experienced and Advanced Professional Yoga Teacher, Reiki Master Level Practioner & ACE Certified Personal Trainer. 

NJ Beach Yoga is celebrating it's 15th year working with the Sea Isle City Recreation Department. May - October Group Classes on the JFK Beach and 5th Street Beach in Sea Isle City, NJ . Check the Calendar link for most updated schedule. $14/Class for in person classes, $10/Zoom Group Classes, $10 for 15 minute personalized guided meditation phone session.

2021 Fall Season: Gather your own Group for Zoom Private Class at a time that works for you. $50 for a one hour class designed for you and your yoga friends.

Teri O'Connor has been a Certified Personal Trainer with the American Council on Exercise since 2004 and can help you put the Fun in Functional Training.

"Ride rather than resist the Waves"

NJ Beach YOGA supports Michael Franti’s Do It For The Love organization. Click here to view the video of Teri teaching with Michael Franti prior to his concert! Have a beautiful day and remember YOU ARE AMAZING!!!