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Personal Training & Reiki Energy Healing

Personal Training and Private Yoga Sessions are tailored to your unique needs and goals. A private session can help you identify areas that are out of balance in your life and ways to create a plan to enhance your overall wellness. Finding time when you donít have time, relaxation for people too busy too relax and mindful movement that helps you feel better being you are just a few areas that go beyond traditional personal training with sets and reps.  

Get Stronger with Fun Fitness ~  Functional Training for total body fitness using simple equipment I can bring to your home or outdoor location. I can help you learn how to use gym equipment you may already have sitting in your garage, simple weights, kettle bells and bands do wonders!

Reiki Energy Healing, Stress Reduction, Balance Training, Fall Prevention for Seniors, Athletic Flexibility, Meditation & Breathing are just some of the specialty areas I can  work on with you privately, in a small group or as a workshop for your group or workplace.

Single Sessions: $75 / Hour Personal Training Session / $75 for Private Yoga to You Session
Personal Training Bundle: 3 Sessions for $180 (weekdays only) 
Travel over 10 miles, Workshops & Corporate Yoga prices may require additional cost.

Reiki: Call for details

ZOOM Training:  $50 / One Hour Session  and $40 / 45 Minute Express

*NEW OFFERING - Mediation Phone Call customized to meet your needs. Email info@njbeachyoga.com to book. Winter Special: $15/ 15 minute session customized to reduce your stress and give you the boost you need to feel more sunshine in your life.