Teri O'Connor, E-RYT 500
Call or Text 609-602-3398
It's your post Thanksgiving Yoga Class where we heat things up and "Burn the Bird"! Your body will make it's own heat during a Vinyasa Flow designed to help you feel strong, balanced and all bright for your Black Friday. $10/Class
Start your weekend with a Fun Friday Flow with props, a great playlist and welcoming group each Friday October - April inside the SIC Community Lodge 7:30am-8:45am.
Start the Plunge Weekend early with a warming Pre-Plunge Yoga Vinyasa! $10, beginners welcome to join us too. Mats available to borrow for this fun class!
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No Classes Today!
No Classes Today Due to Inclement Weather! Stay Warm!