Skip to content Skip to navigation

Meditation Vacation is a small group session where we will sample a buffet of meditation and breathing techniques designed to help you find calm and inner connection on a deeper level. Our group of 6 will have time for sharing, questions and feedback as we create a Soul Circle of light to help prepare you for the holidays. Soft seated stretching will weave into this time we share too :) 

Have a cushion or folded mat/blanket to sit on, a blanket or throw for a shoulder wrap, perhaps a candle and quiet place to practice. 

Event Category: