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9am Mediation Vacation on ZOOM

Meditation Vacation is a small group session where we will sample a buffet of meditation and breathing techniques designed to help you find calm and inner connection on a deeper level. Our group of 6 will have time for sharing, questions and feedback as we create a Soul Circle of light to help prepare you for the holidays. 

6pm Meditation Vacation on ZOOM

Meditation Vacation is a small group session where we will sample a buffet of meditation and breathing techniques designed to help you find calm and inner connection on a deeper level. Our group of 6 will have time for sharing, questions and feedback as we create a Soul Circle of light to help prepare you for the holidays. Soft seated stretching will weave into this time we share too :) 

Have a cushion or folded mat/blanket to sit on, a blanket or throw for a shoulder wrap, perhaps a candle and quiet place to practice. 

Pose for PEACE

Pose for Peace is our annual fundraiser on Labor Day Monday 7:30am where all proceeds from class go to the National Epilepsy Foundation. The class is set up in the shape of a Peace Sign and we collectively send a wave of peace out to the world!

$15 with option to donate additional funds to the cause. Thanks!

Full Moon Yoga 7:30pm

Join us for our Free CommUNITY Event! Sign ups open August 15th, registration required and attendance limited.

Moon Salutations and Moon Rise Meditation for all levels to flow under the Full Moon ~ it's a beautfiul experience together.

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