Teri O'Connor, E-RYT 500
Call or Text 609-602-3398
Wear warm layers and bring a blanket for Savasana as we enjoy Endless Summer Flows on the safely spaced out JFK Beach!
Please register online at least one day prior to class. Small class size means personalized attention to what you want to explore deeper because I'm taknig requests this October :)
Night time is the right time to unwind, stretch away stress from the day and Namaste at home. The Wednesday Night Warriors are unable to have class inside at this time so we have adapted our flow to meet you at home. When you register for this $5 class I'll send you the codes to log in for that class.
Join us as we celebrate our 14th Year of sharing Beach Yoga on the Beach in Sea Isle City! These popular classes offer options which allow everyone to enjoy feeling both challenged and successful moving, breathing and savoring mindful moments under the sun next to the ocean. $10/class. MUST SIGN UP DAY PRIOR!
Everyone who loves teachers is welcome to join this relaxing all levels Yoga inside the Upper Township Primary School Music Room. Suggested donation $10
All Levels Relaxing 4:15pm inside the Upper Township Primary School Music Room. Breathe & stretch with a fun group of people who welcome you just as you are :)
$10/Class suggested donation, everyBODY welcome!
Fun Friday All Levels Flow Yoga with great music, different props each week and shared vibrant energy!
Your studio in the sand, listen to the ocean waves as you flow with the breath and body in this joyful all levels class. Class begins 7:30am to start you day with Namaste!
No need to sign up ahead, just bring a towel and $10/class cash payment.
Teacher's Yoga is open to all people who appreciate those who work in our school systems. This all levels relaxing flow will "undo" the stresses from your work day and leave you feeling relaxed. Donations accepted, pay what you can and no need to sign up ahead. Classes held in the spacious Music Room at Upper Township Primary School in Marmora.