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Click Here to Register Online for Class

New Schedule for 2022 inside the SIC Community Lodge

6:00pm Tuesday Night Relaxing Yoga & 7:30am Friday Mornings Yoga Flow

Reserve your spot for any class by clicking here. You will recieve a confirmation email when you register.

ZOOM Blindfold Yoga- Feel more than think with this popular class. Give your eyes a break and let your other senses wake up, enjoy a profuoundly relaxing guidedmediation at the end.

Register Online for Class

If you would like to pay with a Gift Certificate please email so we can reserve your spot. Currently you can not use a gift certificate to pay online.

All classes require online registration, your safety during these challenging times is our top priority.

*Registration Closes ONE HOUR PRIOR to start of class, we are contact free sign in with no walk in policy*

*Vaccinated Students are welcome to join us indoors

*Masks will be worn, breathable single use disposable masks free to each student as they arrive

Yoga for Every BODY

I believe that Yoga is for every BODY who can breathe and welcome you to join the diverse group of fun loving people who make up our classes.  Showing up is the hardest pose, so when you come to class I appreciate how it's not always easy to get there. Let me help you feel better BEING YOU and you'll leave class with less stress, better health, and more joy.  Breathe, focus on balanced choices, learn proper alignment, and safely exercise under the guidance of a well-trained, experienced and Advanced Professional Yoga Teacher, Reiki Master Level Practioner & ACE Certified Personal Trainer. 

NJ Beach Yoga is celebrating it's 15th year working with the Sea Isle City Recreation Department. May - October Group Classes on the JFK Beach and 5th Street Beach in Sea Isle City, NJ . Check the Calendar link for most updated schedule. $14/Class for in person classes, $10/Zoom Group Classes, $10 for 15 minute personalized guided meditation phone session.

2022 Winter Season: Gather your own Group for Zoom Private Class at a time that works for you. $50 for a one hour class designed for you and your yoga friends.

Teri O'Connor has been a Certified Personal Trainer with the American Council on Exercise since 2004 and can help you put the Fun in Functional Training.

"Ride rather than resist the Waves"

NJ Beach YOGA supports Michael Franti’s Do It For The Love organization. Click here to view the video of Teri teaching with Michael Franti prior to his concert! Have a beautiful day and remember YOU ARE AMAZING!!!