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"Ride rather than resist the Waves"

Yoga for Every BODY

I believe that Yoga is for every BODY and love to have fun teaching and learning with the people who share their time with me.  Showing up is the hardest pose, so when you come to class I appreciate how it's not always easy to get there.  Let me help you feel better being you, less stress, better health, and more joy.  Breathe, focus on balanced choices, learn proper alignment, and safely exercise under the guidance of a well-trained fitness and yoga teacher.  Let's have fun, smile, and feel great!

NJ Beach YOGA supports Michael Franti’s Do It For The Love organization. Click here to view the video.